30 Days of Blogging Challenge: Days 17 and 18 How Negativity and Health

Twelve Days Left of Challenge

I have adjusted my postings to every other day until the challenge is over. Today’s prompt is how negativity impacts my health. As a result of working from home, grieving my father’s death and adjusting to a return to office work, my physical health has declined.

At the start of the pandemic in 2019, I weighed 250lbs. By the fall of 2020, I had achieved a weight of 200lbs. Since the spring of 2021, I have gained back 80lbs. My current weight as of writing…